Monday, October 07, 2013

Monday Accomplishments

Mondays are hard. I always feel a little guilt about what I didn't get done over the weekend. I always feel a little overwhelmed by how much of the week looms in front of me.

Today, I choose to celebrate what I accomplished today (instead of focusing on the Mondays).


1. I only spent money on parking. No coffee. No treats. No lunch. Just parking.

2. I kicked it at work today. I planned a presentation and made all the copies. I sent an agenda for a meeting that doesn't happen until next week. I answered every email I received today.

3. I minimized screentime by choosing Pandora over television while making dinner.

4. I made a colleague smile today. He loves sugary cereal. I delivered some to his cube.

5. I only drank coffee (one cup) and water today. No soda. No beer...yet.

Sunday, October 06, 2013

Meal Plan # 8


Monday:
Butternut Squash Risotto (with shrimp)
with steamed broccoli

Tuesday:
Stuffed Pepper Soup
with a salad

Wednesday:
Dinner meeting

Thursday:
Class = Dinner to go

Friday:
Italian Beef
Portillo's Chopped Salad

Breakfast:
Pumpkin granola
Vanilla yogurt
Banana

Snacks:
Apple with PB
Chocolate Peanut Chex Mix

Lunch:
Crab and Avocado Salad
served in a pita as a sandwich